TAO Variobics Exercises

Workout anywhere, anytime while having fun! Got a few minutes - then do a set of reps. TAO coaches you through 50+ exercises and games. Stay on track by applying more or less pressure with these isometric-based exercises. A fun, effective, results driven, core based work out designed to combat the ill-effect of too much sitting.
- over 50 Variobic (tm) exercises to choose from
- Play various games while exercising
- work muscles all over your body, head to toe
- track pounds pressed and calories burned
- each exercise engages your core
- exercise standing or sitting
- relieve the stress of too much sitting (even if you’re stuck in a chair)
- unleash the power of isometrics with Variobics
- improve posture
- feel better